sketch of Bob above the Anti-Cancer Marinade for Barbecue recipe.

Just in time for the barbecue season! By using this marinade you dramatically reduce the carcinogens which occur when barbecuing.

(From Lawrence Livermoore Labs)

6 T. olive oil
4 T. cider vinegar
4 T. lemon juice
1/2 c. brown sugar
3 T. grainy mustard
3 medium cloves garlic, crushed
1 1/2 t. salt

Mix all ingredients together in a glass bowl. Put meat in re-sealable plastic bag. Cover completely with marinade and refrigerate for at least 4 hours to overnight. Barbecue as usual.

Anti-Cancer Marinade for Barbecue recipe is published in our May, 2000 Menu Minder.